Let’s share your yoga and mindfulness journey together

Retreats

Workshops

 

Courses


 

Yoga & Mindfulness for Addiction Recovery: Support for Families and Friends

Yoga & Mindfulness for Grounding: Minded Inspired

Yoga & Mindfulness for Addiction Recovery: Supporting New Beginnings

 

PRAISE

“Colleen used simple yoga poses to stretch my tight hips and hamstrings caused by running. Her home practices were creative and easy to do on my own.”
— Julie