Each private session is 60 minutes. Prior to the first session, we will have a complementary 30 minutes introductory meeting to determine which of my offerings are suitable to your needs.
Each private session takes place in Notting Hill at the Lucerne Clinic, 5a Lucerne Mews, London, W8 4ED.
Our private sessions begin by discussing your lifestyle, collecting information on how your body moves, where you hold your tension, your breathing habits and what you hope yoga will bring to your life. We will use this information to develop a personalized and holistic practice that is both feasible and scalable to your daily schedule so don’t worry if you have never practiced before.