Welcome to Splendour Wellness

Splendour Wellness Yoga

Splendour  Wellness  is  a  socially  conscious  enterprise  that  specializes  in  bespoke  yoga  and  mindfulness  practices  tailored  to  improve  the  health and  wellbeing  of  individuals with substance abuse disorders, including adults  and  children  affected  by their  loved  one’s  substance abuse disorder.

Private Yoga Sessions With Colleen Lally

Private One to One Yoga Sessions

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Yoga and Mindfulness Fellowship Meetings

Healing with Reiki

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Yoga and Meditation Workshops

Workshops, Retreats & Courses

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Speaking & Collaborations

Passionate about discussing the affects of alcohol dependence on the whole family and what it is like to grow up with addiction, I'd love to work with you.

“On our journey, we need the assistance of a trusted friend with knowledge of recovery.”
— Adult Children of Alcoholics/ Dysfunctional Families Big Red Book, page 379